Wednesday, September 28, 2011

Grampa in the 1930s.

"The mind not distracted is present with things as they are. Sensations, sights, sounds, thoughts, mental moods, all of these phenomena are happening in the present, continually arising and disappearing. An entry point into stillness is a moment where the mind is not drifting or distracted with the constantly changing nature all around. It doesn't matter if you're riding on the freeway or sitting in a cave."-Michele McDonald

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